Since 2021, DJK Fitness has become the leading training facility in Solano County for athletes of all ages, helping countless individuals advance to college level and beyond. We are committed to providing Division 1 college-level training, ensuring our athletes excel when they reach that stage
Speed: Enhance field speed through dynamic drills, unlocking your athletic potential
Agility: Improve movement efficiency with directional changes, footwork drills, and reactive exercises
Fast Twitch Movements: Elevate your game with workouts targeting fast-twitch fibers for explosive movements
Mobility/Stability: Prioritize mobility and stability for optimal joint function and injury prevention
Core: Strengthen core muscles for improved athletic performance and functional fitness
Weekly Schedule
High School/College
Monday - 10am & 645pm
Tuesday - 1045am & 645pm
Wednesday 10am & 645pm
Thursday - 1045 & 645pm
Friday - 12pm
Youth (9-13 Yrs)
Monday - 11am
Tuesday - 12pm
Wednesday - 1130am
Thursday - 12pm
Friday - 1045am
